Naan Bread
Who does not love a good naan bread? They are actually super easy to make & took me a whole 20 min. to mix, bake &eat…Just joking. I just had one to taste
Oat and cacao protein balls
Are you looking for a healthy vegan friendly snack? Well… this is it!! This oat and cacao protein balls will just hit the right spot!
Sugar Awareness week
Our sugar intake is on the rise. During Sugar awareness week we look at a plan of action to reduce our sugar intake and so improve our health & well being.
Homemade Sauces
Who doesn’t love a good sauce? Try these homemade sauces. They are super easy, delicious and quick to make. The bonus…. they are sugar free!!
Homemade Pasta
With only two ingredients you can create a wonderfully delicious dish. There is truly something special about homemade pasta that will encourage you to make it again and again…
South African Melkkos
Here is South Africa we have plenty of great desserts to choose from. But have you ever heard about Melkkos? A true comfort food during the cold months!
Apple fritters
Enjoy a guilt and sugar free treat. These Apple fritters are easy to make and simply delicious.
Sugar free Granola
A delicious mix of nuts and seeds baked with coconut oil to create a wholesome sugar free granola.