Keto meal plan
Find some helpful information and an easy to follow Keto meal plan to get things started right this new year.
Tricks to get you back on track with healthy eating
How did you behave this festive season, did you stick to your diet? No? Well, here is a few tricks to get yo back on track with healthy eating.
Cranberry and white Chocolate cookies
Cranberry and white Chocolate cookies are a true old time classic. Enjoy these cookies over Christmas or even any other time of the year.
Best-Ever Holiday Cookies
As December sets in we start to bake all different kinds of goodies. But the most popular is always these Holiday Cookies. Enjoy!
Soft Ginger Cookies
There is that one ginger cookie recipe that just steals the show… This soft ginger cookies are just all that and more!
Pancakes
These are pancakes – The South Africa way. You might know them better as Crepes. By whatever name you might know then, they remain delicious!
Carrot and Sweet potato Muffins
These healthy carrot & sweet potato muffins ticks all the right boxes. What a clever way to sneak some vegetables into your kids lunch boxes.
Cappuccino Pavlova
Mmmm… Cappuccino Pavlova! The sweet taste combination of coffee that is topped with some fresh whipped cream… A match made in heaven!
French Bread
French bread or also known as a baguette is really something else. Learn how to make this delicious, crispy, long and thin loaf of French bread at home.
Honey and mustard Chicken
Succulent chicken thighs oven baked in a honey and mustard sauce. What more do you want… This sure make the best and easiest dinner!