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Health & Fitness Lifestyle Tips & tricks

Bringing the outdoor, in…

Have you ever thought about the health benefits that plants can bring us? (And not just by eating them.) They are endless. When I started to research which plants would be the best indoors and in which position they will thrive, I was amazed on just how many health benefits there were. I didn’t even know about half of the stuff. From absorbing toxic chemicals that we use on an every day basis like deodorant, air fresheners and cleaning products just to name a few to a silly thing we take for granted like lifting your mood or assisting in some restfully sleep.

Bake goods Breads

Banana Bread

We always have some bananas in our house. (Interesting fact: Bananas are the most widely consumed fruit in the world!!) They are a quick snack and packed with potassium. Potassium aids in preventing muscle cramps during exercise and that is only one of the many benefits. In short they are super nutritious and delicious to …

Bake goods Breads

Baby marrow Bread

Say WHAT??!! Baby Marrow bread?? Just hear me out…. This is quite a mouthwatering bread. It’s a nice alternative to boring sandwiches for school lunches. And the bonus? It’s nice and healthy (The kids wouldn’t even know it’s good for them 🙂 ) It’s easy to make and freezes well. I’m all for saving some …

Bake goods Sweet treats

Peanut brittle

These are so delicious!! Crunchy peanut candy. You just can’t stop eating them. They are very easy to make, and you really do not need any special candy thermometers to make them. What makes these treats so airy and light is the baking soda. After you add the baking soda, you will see that the …